The Way to your Dream Body and more Balance

Welcome! My name is Andrea Duricova. I used to work as a dancer and right now I work as life stylist and personal trainer. As a certified personal trainer I have been privileged to help athletes, actors, CEOs and many other people just like you. I like to introduce to you my very special form of personal training. Training should be fun and varied. Therefore I developped the Happy Vitality Training. It’s a holistic personal training form which is looking at all aspects of your personal health and fitness. If you really want to gain more vitality, like to feel and look better in a sustainable way without jojo effects, the only way forward is a change of lifestyle – to a holistic health and training plan which fits your personality.

If you live in Berlin, you can take advantage of the Happy Vitality Training. Berlin can be a stressful environment, and no-one’s saying that you can never have a biscuit or a couple of drinks, but you should be really aware of your actions, and then you’ll be sure that overall you’re moving in the direction you really like to go. Many people don’t understand how important it is to develop the right motivation and to reinforce them and make them ever stronger over time. We should work on all parts of our happiness, health and vitality at the same time to make sure that we support ourselves. Going forward in an intelligent way, we will surely succeed.

There are different elements to a Happy Vitality Lifestyle, and some are more important or maybe out of balance for different people. If you have more questions feel free to contact me directly.